The Trinity Sisters has experienced hate, anger, and loneliness. Being abandoned and left to manage life by themselves at a very early age. Luckily they found each other after 15 years of separation and the process turned around. It was time to taste the sweet aspects of life. Love, laughter, true friends and having a family.



  • Celestine,  Love,  Spirituality

    What Mindfulness REALLY is!

    During the past 20 years, Mindfulness has really found its way into many people’s hearts. Especially young people seem to have fallen in love with the idea of being Mindful. From the time the Chinese invaded Tibet in 1950, the Tibetans have spread all over the world, bringing oceans of wisdom out of Tibet to the western world.

    I would like very much to clarify a little what Mindfulness is and in relation to this, also what Meditation is.

    Mindfulness and Meditation

    Jon Kabat-Zinn has defined mindfulness as “the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally”.

    And this is a very accurate description. I would, for the sake of precision add that this is a practice that if it is going to work, has to be practiced daily and always from your heart. In everything you do, remember your heart. This will make your Mindfulness practice much more precise and to the point.

    Mindfulness is like learning to play the piano and be able to play your favorite songs. Meditation is like a concert pianist who has practiced 8 hours a day for 20 years.

    You can regard Mindfulness as Meditation ‘light’.

    The purpose of Mindfulness is NOT to make you be able to withstand higher levels of stress or make you perform more, faster, or better! The purpose of true Mindfulness is not to achieve less stress in your life either – although this can be a very nice side benefit.

    At some point in human development, we found that some level of hygiene is very beneficial to us. We are now at a time in history where we are learning that some level of mental hygiene is also beneficial.


    The deepest purpose of Mindfulness is to bring you home.

    Mindfulness is not to achieve something and it is not about getting rid of something. If that is your purpose you have fallen out of the present moment.

    As humans, we tend to identify with thoughts and feelings. We tend to believe that thought and feeling control us.

    Mindfulness will teach you to be unattached to your thoughts and feelings and the biggest reward by being able to look at thoughts and feelings from the outside is that you are coming home. Home to your self. Or at least closer to home. Closer to your self and your true being. You will slowly become more awake and aware.

    In time you will be able to watch your thoughts while they arise from homelessness. Watch them take form as words and watch them dissolve back into homelessness. And you were no part of the process. You only witnessed it while it happened.

    Are you Thinking or are you Being?

    The one you THINK you are is not who you really are. It is only thoughts about who you are and discovering that you are not what you THINK you are will bring you closer to the peace and quiet that lives in your heart.

    The one who is doing the thinking about who you are is lost in thinking about who you are rather than BEING who you are!

    Realize that there is an infinite difference between who you THINK you are and who you really are. Realize it is not the spoon that bends. It is you!

    Going from Mindlessness to Mindfulness is like going into a dark room and gradually turning up the light. You move from being unconscious to becoming aware.

    The deepest purpose of Mindfulness is to bring you home to who you really are.

    A huge industry of Western Mindfulness teachers has flourished all over the world, offering mindfulness classes in just about every country on the earth.

    Many of today’s teachers are not quite able to teach you the precise path back to your real self. Simply because they haven’t found their own real self. They are still searching.

    If you want authentic and competent teaching you need to find a teacher who has realized that level of consciousness and they are rare. It will take 10-20 years of intense practice to become an authentic teacher in Mindfulness.

    Here are 9 ways to know if you have found an authentic Mindfulness teacher:

    • He has been practicing mindfulness 3-8 hours every day for the past 10-20 years. Maybe even more.
    • She will be present and authentic and she will know when you throw your projections at her and she will most kindly reject them!
    • He will not be your father/mother or your lover. He will be your teacher.
    • She has a teacher who has even more training than her.
    • He knows his borders and he will say yes and no accordingly.
    • She will be soft and gentle like a feather falling silently to the ground but sharp and precise as a katana cutting through the noise.
    • It should be very easy to count his enemies. Ideally, he has none.
    • She has been on several group and solo retreats lasting from 3 months to a year.
    • The only ambition he has is the Presence of Love.

    It might take a long time to find such a teacher so in the meantime, you might wanna go with a local teacher to get you started!

    There is NO path to happiness. Happiness IS the path!


  • Love,  Debra,  Crimes

    Michael Jackson’s bodyguards say Not Guilty!

    In this previous article, I described why I deeply believe why Michael Jackson is innocent.

    Two of Michael Jackson’s bodyguards have now come forward and are giving very strong testimonies to Michael Jacksons’ innocence in the accusations from James Safechuck and Wade Robinson.

    The two bodyguards are Matt Fiddes who worked for Michael for ten years and Bill Whitfield who worked for Michael for two years. Here is the video interview with Bill in which he explains his relationship with Michael and firmly states that he is totally innocent and James and Wade did what they did because of greed.

    Next we will be investigating Epstein! Were these timed allegations against Michael supposed to take the heat from Harvey Epstein?

    To cover up the fact that Epstein had very powerful clients like Bill Clinton, Trump, Lots of Hollywood producers…?

    Also check Corey Feldman here:


    And if you still don’t believe Michael Jackson was innocent listen to what Tom Meseraux says about the 140 witnesses the state called to testify against Michael. He discredited all of them from A to Z and some of them even discredited themselves:



  • Debra Quincy - Trinity Sisters
    Debra,  Love

    Is Michael Jackson innocent?

    Trinity Sisters - Is Michael Jackson innocent?
    Trinity Sisters – Is Michael Jackson innocent?



    The talent of Michael Jackson is beyond comprehension. The world hasn’t seen a musical genius of this size since Mozart. His legacy is beyond words and as Orianthi – his last guitarist said: “A huge part of music died today, such an incredible artist and person that has inspired so many and brought joy to so many people’s lives”.

    Personally I think his music is a gift from whoever runs this universe and I wanted to find out if these molestation accusations were true or not. I wanted to find out if it was right or wrong to besmirch his music – and him as a human being. I simply wanted to find the truth.



    Is Michael Jackson innocent?

    Here are some details:


    I analyzed every single video I could find and the verdict is clear. It took me several months but I am in NO doubt what so ever. The body language of Michael Jackson is 100% authentic from start to end. On the contrary, the body language of Wade Robson and James Safechuck is the language of liars who try to act like victims to manipulate us to feel sorry for them. It doesn’t work on me! I instantly know when people lie to me. And these two guys are lying like you have never seen people lie before. This was just a chance to make some easy money!


    The psychology/personality of Michael Jackson.

    From a psychological point of view, Michael Jackson had deep inner contact with his Anima – that is his feminine side, and this is necessary to be able to create anything at all. Women create a life for instance. Basically the feminine is the creative, lifegiving aspect and the masculine is the destructive, life taking aspect – look at this in a positive way. Old structures HAVE to be broken down using the masculine force and new ones have to replace the old outdated structures, That’s where the feminine creative comes into play. So from a psychological point, Michael Jackson would not have the capacity to molest any child. He would probably not even be able to kick a dog if he got mad.

    Try comparing Wade and James’ stories with REAL victim’s stories and you will see and feel a noticeable difference in credibility.

    One of the important things that people seem to misunderstand is when Michael admits sharing his bed with the kids, most videos are cut before he adds that he actually slept on the floor!


    Michael Jackson was totally acquitted by the FBI – TWICE!

    Michael experienced two FBI raids and they concluded there was NOTHING! NOTHING AT ALL! Not even a shadow of anything that could point to any wrongdoing. See the FBI Records here.

    The Killer!

    The one huge lie that made the entire accusation fall apart was James Safechuck saying he was being abused from 1988 to 1992 in the Neverland Train station. The building of the Train station started in August 1993!!! James was caught in a gigantic lie! Read more here.


    Michael Jackson was innocent! The scumbag (Jordan Neil “Jordy” Chandler, 1992) that accused him of sexual abuse only caused a sensitive soul to suffer unnecessarily.


    Michael, the verdict is clear. You have given the world your music of such a divine caliber. Your Love for humankind is far greater than most other human beings on this planet. Your legacy and your music will live forever and spread your Love and Joy for all humankind! We Thank You for that!


    “Michael Jackson – We sentence you to a life in Freedom, Joy, and Love. You are free to go!”

    Dave Snyper and Debra Quincy


  • Celestine - Trinity Sisters
    Celestine,  Love,  Crimes,  Spirituality

    Sri Lanka Easter Bombings and the Karma for the Suicide Bombers

    This article has been written in the light of the bombings in Sri Lanka on 21 April 2019.

    Worry not for revenge as the universe is intelligent enough to deal with the actions of a suicide bomber. Always stay in contact with the Divine Love as much as you can. The Divine Universe does not care for religion of any sort. Only for Light and Love.

    Love will wake you up to what is behind the curtain. Hate will roll down more curtains.

    Everything that happens to the suicide bombers after their death is not real. It is their own inner projection they experience. It will be much like a nightmare and in order to have any educational effect, it will feel very real to them. What they see, feel, and hear will be their reality, simply because they created it! And they cannot escape it.

    The moment we die we will meet the Primary light which emanates from the source of nothingness. If we are able to recognize that this light has never been created nor will disappear and that this light is not outside of us nor inside, we will attain the highest stage of Consciousness and Love immediately.

    Most people will not know what to do when they see this light because they do not have the necessary training. So death will continue its process without any awakening.

    The suicide bombers will not see this light at all. It will be there, but they are not able nor ready.

    What will happen is they will be separated from each other and ‘placed’ in open solitary confinement. A place in the afterlife where there will be not much light. Their only true companion will be loneliness. This loneliness will be very painful. It is impossible to contain emotions without a body so it will be endlessly overwhelming to experience all that pain they have caused. Yes, they will experience every bit of pain and suffering they have inflicted and it will take a long time. Imagine you fall off of a ship in the middle of the Atlantic Ocean in a thunderstorm. The water, the and the rain and the storm equal these emotions. You will be a victim to the forces of nature. You can’t do anything. You can’t even die from the pain because you are already dead.

    Cosmos will replay the catastrophic death scenery over and over for months and months and the suicide bombers will have to live through every single affected person’s pains and sufferings likely for years. Eventually, the ‘screenplay’ will fade, they will be left in darkness and will now in addition to the loneliness also have their own anger, sorrow, and regrets as company.

    After 20 to 40 years they will slowly fall asleep and forget and after many more years of relaxation, they will be born again with no direct memories of their past. As we cannot remember from one dream to another likewise we cannot remember from one life to the next.

    And know that first now the education process begins.

    Every death the suicide bomber has caused he will be forced to experience himself.

    Every loss he has caused he will be forced to experience himself and

    Every pain he has inflicted will be forced upon himself to feel.

    The universe is truly a tough but just teacher. The suicide bombers will now spend the next 500 to 1000 years paying their debt to the Universe.

    The consequences of such an act are almost endless. This is why we NEED to stay in contact with the Eternal and Divine Love! The suicide bombers did not only create the horrible scenarios in Sri Lanka. They will continue to create similar scenarios in the future in order for them to suffer the necessary amount of pain to learn from their deeds. This will create even more victims. The event in Sri Lanka will have a ripple effect for thousands of years.

    This is Karma beyond belief.

    This is the law that rules this universe.

    This is the Law of Balance.

    This is why we need to stay in contact with Divine Love and seek to forgive instead of seeking revenge. Do NOT become a part of this ripple by hating and wanting revenge. Use your valuable time on earth to Heal and Love. The Law of Love is superior to the law of balance.

    This is a healing practice you can use:

    Contact your Love for your family, friends, and loved ones. Feel how much you Love them. Send that Love EQUALLY to all the victims and all the perpetrators. Keep in mind that the suicide bombers will have a much harder time than their victims for the next 1000 years. They will be the ones to suffer the most. The more you heal these two parts of the events, the more you heal the world, and the less the total amount of suffering on earth will be.

    You will bring Love and Light in existence on earth using this practice. And as a pleasant side effect YOU will become a more Loving being.

    It takes tens of thousands of years to wake up through suffering. It takes thousands of years to wake up through mindfulness. It takes only a lifetime to wake up through the Love and Presence of the right teacher.

    Waking up means knowing the truth about your self.

    Love is all you need! Stay present! Be aware! Love is all you need!




    I was taught by the late Master Po. He was able to follow the spirits after they left the body and guide them through the passage of death. I have watched blissful deaths as well as painful deaths, and Master Po always guided the younger spirits towards higher stages of consciousness.

    Master Po – Even though we are never separated we will meet again!


    One Love!




  • Celestine - Trinity Sisters
    Celestine,  Love,  Spirituality

    Love is All You Need

    Some people talk about seeing the light, but try BEING the light!

    Your soul is a raw unpolished diamond. Spend your life cutting and polishing your diamond so you can reflect the Divine Light. Then let go of the Diamond and become the Light. Know you ARE the light. Know that everything is made of this light and there is NOTHING higher than this – Except for The Source – which is best described as nothingness. But do not give it a name. It is better to leave it with no names.

    If there is a God he MUST be made of this light – which means that he is a being no higher and no lower than you and me.

    If he is higher than this light he is nothing as the light comes from nothingness. Everything that comes out of this nothingness is polarities. Everything is divided. Divided into darkness and light. Oneness is divided into Duality. Oneness is divided into good and bad. Into God and Devil. Or Good and Evil!

    It is all polarities. Each is one half of a whole. Unite God and Devil within and you will become Oneness.


    When I was a kid I was very fascinated by the Dorje and the Ghanta. The Dorje is a small scepter, represents the male principle, and is held in the right hand. The Ghanta is a bell, represents the female principle and is held in the left hand.

    My father was smart enough to recognize this and he placed me in a Buddhist monastery close to where we lived in Thailand, but I was more than ready to go to the US when Debra and Lenora found me.

    My story is 20 years of Buddhist meditation training and one night I had a breakthrough. Not my first but my first groundbreaking breakthrough.

    I felt my being diffuse. Dissolve into nothingness. My heart opened and opened and opened until everything was an open heart. First, everything was light. Every stone, every tree, every person around me was illuminated beings. They were light and I was light. Warm, bright beautiful golden Light.

    But the light was the only carrier for something far greater. Love. Unconditional Love. Endless unlimited eternal Love. More than enough for every single human being in this world and beyond. I was Love. We all are. I looked into the eternal source from where Love emanated. And I saw nothing. I became nothing. The nothingness that is the foundation of creation. The nothingness that fills everything. As an artist needs an empty canvas for his creation, the divine needs the same for ‘his’ creation. This empty canvas is beyond form. It has never been created and cannot be destroyed. It IS! It simply IS!

    I became one with everything, differences and similarities disappeared. There is really no difference between you and me. At this ‘place’ which really is no place, we are all one. And the expression of this oneness is Love of such a caliber that no human is able to comprehend it. You have to leave being human behind. You have to leave everything you think you are behind.

    This is beyond you and me. And yet it is more you and me than anything else.

    Immense freedom. John Lennon was absolutely to the point: “Love is All You Need”